Training over the last month has NOT been going well :( due to one cold after another....
So now I'm on lots of vitamins and supplements that have no evidence base what-so-ever but will be part of my diet until August next year.
Due to the lack of training I struggled with the Exeter half marathon last weekend and posted my slowest ever half marathon time (it wasn't over 2 hours...)
Plymouth half marathon in 4 weeks - I promise I will do better!
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